Therapy with Mikayla

Areas of special interest and expertise:

  • Depression

  • Anxiety

  • Emotional regulation

  • Body image & self-esteem

  • Interpersonal relationship issues

  • Trauma & sexualised violence

  • Post traumatic growth

  • Goal setting, self discovery & growth

Therapeutic Modalities:

I am pluralistically trained, meaning I integrate a range of different modalities into our sessions together to best suit your needs, which may include:

  • Client-centred practice

  • Dialectical behavioural therapy (DBT)

  • Interactive Drawing Therapy

  • Expressive Arts Therapy

  • Applied Polyvagal Theory

  • Trauma informed yoga & somatics

  • Tikanga based approaches in trauma

Join Waitlist for Therapy

Mikayla is currently not taking on any new clients. Leave your contact details to be added to the list to get notified once she opens her books.